WELCOME

Liz Getman

Retreats • Yoga • Meditation • Cacaoga® • Beyond Asana

IMG_1751.jpeg
 

Retreats

Liz’s retreats are a balance of stillness and reflection, adventure and exploration, spiritual practice and fun. Enjoy a week of yoga and meditation designed to restore and recharge your body, mind, and spirit.

Podcast

Beyond Asana is a podcast for yogis and non-yogis looking to live a happier, more fulfilling life. At once funny and serious, the show invites us to consider how we can use yoga as a tool for transformative change.

Meditation

Expand your awareness. Sleep better. Realize your potential. Join Liz for a guided meditation from the comfort of your home or anywhere in the world.

Cacaoga®

A practice designed for individuals of all yoga and spiritual backgrounds, Cacaoga® unifies sacred cacao with gentle, heart-centered yoga and meditation. Take a class or a Cacaoga® guide training.

 

“Liz creates magic. She creatively cultivates classes in which all students can find the support or challenge they need. Her experienced teaching style beautifully balances the physical and spiritual elements of practice.”

IMG_5835.jpg
 
 

Upcoming Events & Retreats
 

 
 
 

Follow Liz on Instagram

@lizgetman