Filtering by: retreat
Rising Recovery: Rumbling with Body Shame and Weight Stigma
Feb
23
2:00 PM14:00

Rising Recovery: Rumbling with Body Shame and Weight Stigma

  • 115 NE 7th Avenue, Suite 204 Gainesville, FL 32601 (map)
  • Google Calendar ICS

Join Keri Johnson, PhD, LMHC, CDWF, E-RYT and Liz Getman, MA, E-RYT on Saturday, Feb. 23 from 2-5 p.m. for a wholehearted, trauma-informed, and mindfulness-based group approach to eating disorder recovery. Rooted in Dr. Brené Brown’s research on authenticity, vulnerability, courage, and shame resilience, our session will be broken down into three parts: education, group discussion, and tools to aid our continued healing.

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Yoga Retreat in Punta Allen, Mexico
Mar
2
to Mar 8

Yoga Retreat in Punta Allen, Mexico

  • Sian Ka'an Biosphere Reserve (map)
  • Google Calendar ICS

Do you love yoga, beautiful beaches, delicious fresh food, and adventure? Join Liz and Kate Keskinen in Mexico from March 2-8, 2019 at Sol Caribe, a gorgeous resort in the Sian Ka'an Biosphere Reserve (south of Tulum). Explore the nearby Mayan ruins, swim in local cenotes (natural limestone sinks/caves), hike in the jungle, spend plenty of time relaxing, and practice lots of yoga. Kate and Liz are passionate about both restorative and physically powerful yoga practices, and we want to bring you a balance of both on this trip.

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Yoga Retreat in Runaway Beach, Jamaica
Apr
11
to Apr 15

Yoga Retreat in Runaway Beach, Jamaica

  • Runaway Beach Jamaica (map)
  • Google Calendar ICS

Spend a long weekend in a private villa on Runaway Beach, Jamaica, practicing yoga, relaxing on the beach, and taking time to reconnect to your true self. Join Liz from April 11-15, 2019, for a heart-opening retreat with meals prepared by a private chef, twice daily yoga and meditation, private pool and jacuzzi, dance and Zumba, and much, much more.

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Sandy Toes Fitness and Flow Yoga Retreat
Aug
2
to Aug 4

Sandy Toes Fitness and Flow Yoga Retreat

Join Getman and Gert for a weekend of sandy toes, yoga, fitness and friendship in the beautiful St. Augustine, Florida. Enjoy yoga and meditation led by Liz and movement sessions led by Gert on the breathtaking beaches to the sounds of the waves. We will also be hosting a few workshops centering around finding Crystal Clarity in your values and goals.

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Inner Peace Tuscany Yoga Retreat
Aug
18
to Aug 25

Inner Peace Tuscany Yoga Retreat

  • Inner Peace Sanctuary Tuscany (map)
  • Google Calendar ICS

Spend a week in the heart of Tuscany, Italy with Liz Getman, E-RYT, YACEP, at The Inner Peace Sanctuary Tuscany from Aug. 18-25, 2019. Practice meditation, yoga, contemplation, and more at a charmingly intimate retreat center located close to both Florence and Pisa. Lodging, locally-sourced, vegetarian (vegan, upon request) meals, and transport to and from the airport are included in the cost of this retreat.

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