If you’ve attended my classes or retreats, you’ll know I often share the following phrase: Sometimes you have to breakdown to break through. I first experienced the power of the breakdown at the start of my awakening, when I truly understood there is more than this material world and our power cannot be contained in our physical body. This body is temporary, but our soul is eternal.

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Liz GetmanComment

Each time we step outside of our comfort zone, each time we journey some place new, we expand the capacity of our mind. We eliminate preconceived ideas about others, particularly about those who look differently than we do. We shed thought patterns that no longer serve us and create space for something new.

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Liz GetmanComment